The Substance is an intense psychological thriller that captivates viewers from start to finish. Demi Moore shines in this film, both with her captivating performance and her stunning presence on screen. Moore’s portrayal of a complex character navigating a dark and twisted plot is nothing short of mesmerizing. Her flawless acting brings a depth to the story that keeps audiences on the edge of their seats.
The raw and gritty visual style of the film adds a unique and unsettling layer to the viewing experience. The filmmakers’ choice of unconventional and quirky filming techniques perfectly complement the gruesome nature of the storyline. Each frame is carefully crafted to evoke a sense of unease and tension, drawing viewers further into the unsettling narrative.
Join the PERA (Personal Entertainment Research Assistant) waitlist.
The World's Most Indispensable Movie App
The RunPee app tells you the best times to
run & pee during a movie
so you don't miss the best scenes.
Download the RunPee app.
100% free (donation supported)


Overall, The Substance is a must-watch for fans of psychological thrillers, with Demi Moore’s incredible performance, amazing body, and the film’s gruesome and quirky filming style making it a standout in the genre.
Grade: B+
About The Peetimes: This is a long movie. I added 3 Peetimes to get you through it.
There are no extra scenes during, or after, the end credits of The Substance.
Rated: | (R) Language | Graphic Nudity | Gore | Strong Violent Content |
Genres: | Drama, Horror |
Starring: | Margaret Qualley, Dennis Quaid, Demi Moore |
Director: | Coralie Fargeat |
Writer(s): | Coralie Fargeat |
Language: | English |
Country: | United Kingdom |
Plot
A fading celebrity decides to use a black-market drug, a cell-replicating substance that temporarily creates a younger, better version of herself.
RunPee.com owes RunPee Sis a huge debt of gratitude. She sees any movie needed with no complaints and has done so for ten years (even basing Thanksgiving and Christmas family festivities around the seeing films). In 2015 Sis ran the entire RunPee enterprise herself, while RunPee Dan, Jilly and Mom went traipsing off to Europe. Sis is the spider in the web holding the RunPee family together — besides being a funny, well rounded person, and a joyous pleasure to be around. Her favorite films start and end with horror (which thank goodness she’s happy to see, since most of us don’t have the stomach for it) — but also likes silly comedies, sad dramas, and musicals of all types. If you’ve used a Peetime for a scary film, you probably have RunPee Sis to thank for it.
Favorite movie genre: Horror, horror, and more horror. The more disturbing, the better. Period.