The app that tells you the best time to run and pee during a movie without missing the best scenes.

100% free (donation supported) iPhone | Android

Dune – What is the Litany Against Fear (and why should we care)?

dune and the litany against fear
I must not fear. Fear is the mind killer.

Can an old science fiction book from the 60s offer modern man any surfeit from pain? Do we allow fears — both great and small — to rule our lives? Can  we train ourselves to be greater than our anxieties?

I’d say yes, although I’ve yet to achieve this enlightened state myself. But, there’s this: courage is NOT being unafraid. Get that out of your mind now.

Courage is about being afraid and going forth anyway. If we can gain mastery of our fears, we can live our lives more aware, more gracefully, and accomplish great things perhaps against great odds. People through history have done it.

——Content continues below——

The World’s Most Indispensable Movie App

The RunPee app tells you the best times to
run & pee during a movie
so you don't miss the best scenes.


As seen on

Download the RunPee app.
100% free (donation supported)

Get the RunPee app at the Google Play Store       Get the RunPee app at the Google Play Store

Read more about the RunPee app.



Wisdom from not so long ago in our literary past can absolutely help us today. And while Dune’s author Frank Herbert might have had a lesson in mind more about planetary politics or the future of humanity than the test of one young human, the Litany he penned resonates now, as it did then, and will continue to touch people newly discovering this great tome of a book. (And yes, there have been several attempts to turn this into film…we’re still waiting for the one to do it right.)

Here is the Litany Against Fear, directly from the (1965) Dune novel, by Frank Herbert:

“I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing. Only I will remain.”

Is this the kind of thing anyone should care about? Or use? And why would we?

Well, has fear gone away since 1965? I’d even posit we’ve found more things to be afraid of with the ease we now devour world news and calamitous global misery.

In my college years, the Litany was something I’d scrawled on a Post-it and pasted to my mirror.  I made a best friend after those days, in my old town of Flagstaff, AZ, who I learned kept a copy of the Litany on a note in his wallet. I’d ended up more impressed with him than before: you can have a lot of fun with someone, but also find unplumbed depths together in the strangest moments.

What people are saying
about the RunPee app.

star star star star star

A Google user

November 19, 2019

Love love love this app. And, after receiving an email from Dan (the creator) that read as though it was a one-on-one communication sent only to me, I felt compelled to leave a long-overdue review. My son and I are absolutely addicted to this app…especially since I discovered it at the onset of the Marvel craze. Now we use it to confirm if there is a scene following the credits. Often times, we are the ONLY ones there watching the bonus scene…and it cracks us up. LOL! Thanks, RunPee!

View all reviews
Apple App Store | Google Play Store

Download RunPee app

Apple App store     Google Play Store

When I got married later on, I found someone who may not have kept the Litany on his person, but for whom the book Dune is his favorite science-fiction touchstone of all time. The Spice must flow, after all.  🙂

I might have forgotten the Litany’s usefulness as the years slipped by, but in my current re-read it’s come to my attention again. It was a pleasant shock to have it re-spool into my neurons; now it’s written on a note in my own wallet, like my friend kept his, long ago.

My paperback copy of Dune was re-published in 1971 and is tattered and torn, with a broken spine. I don’t care — it smells like a real book, and it’s a great reading copy, with the early cover artwork. I want to put it in an archival bag, and probably will when my re-read is done. I’ve also got copies of Dune Messiah and Children of Dune that are older than me. At age 50, finding a 53 year-old novel at a garage sale or thrift store is like finding something precious and rare.

Dune keeps me doing regular re-reads over the decades, and I find something new and exciting every time, stuff I scrawl in my journal and try to remember when times get tough. I’m not really a fearful person (I love things like rock climbing and solo backpacking), but stupid small anxieties master me every day. [

The Litany is a good balm for the soul, a salve to one’s agitation, and simply a soothing chant to memorize for times of emotional turmoil.

Has Dune affected you? Do you think you can learn from the Litany Against Fear?  Add your insights to the comments below. I won’t judge. We’re all in this together.

Can Dune be done? Should Dune be done? Bringing Long Books to the Screen

Can Dune be done? Should Dune be done? Bringing Long Books to the Screen

Don’t miss your favorite movie moments because you have to pee or need a snack. Use the RunPee app (Androidor iPhone) when you go to the movies. We have Peetimes for all wide release films every week, including Wicked, Gladiator II, Red One, The Wild Robot and coming soon  Moana 2, The Lord of the Rings: The War of the Rohirrim, Kraven the Hunter, Mufasa: The Lion King and many others. We have literally thousands of Peetimes—from classic movies through today’s blockbusters. You can also keep up with movie news and reviews on our blog, or by following us on Twitter @RunPee. If there’s a new film out there, we’ve got your bladder covered.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

RunPee