Pandemic got you stressed? Self-Care Strategy

Our very own ‘RunPeep’ DanaSimone has released her second book: the Female Masterpiece Gratitude Journal. While she’s been journaling for a few years now, she discovered during the pandemic that writing helped her mental health on so many levels.

In DanaSimone’s first book, What’s In Your 24? How To Get It Done Without Getting Outdone, she helped women create a new normal. It is a radical lifestyle guide to live happier, get fit from the inside out, take control of their destiny, and live life without excuses.

24 taught you how to love yourself, prioritize your thoughts, be more selfish with your time, and quiet the negative chatter around you. The guide also contains 24 Time Efficiency Tips that help you maximize your day — and effortlessly do some form of exercise at least three times before you turn into a pumpkin.


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The Female Masterpiece Journal

The Female Masterpiece Journal creates the blueprint to exploit the discovery you made of loving yourself, while reading 24, to consciously love others and genuinely appreciate everything.

The Journal helps you to become accountable, and acknowledge your “wins” by memorializing your daily moments of gratefulness.

Writing down these moments will be life changing. Your soul will experience a “tipping point” that transforms daily gratitude into a lifetime of grace and peace. This one act per day will help you perform personal brain surgery to shift your thoughts into more optimism, positive energy, and compassion. The journal highlights some of the world’s most heartfelt gratitude quotes from famous inspiring soul changers on each page.

Do not hesitate any longer to launch into a greater sense of awareness and the connection between gratitude and grace. Your self-care time is right now…. Discover your worth, your role and your “why.”

Free gifts to honor yourself

Plus, when you purchase the journal, DanaSimone will mail you a set of fabulous stickers to accessorize your journal into not only a celebration of your wins, but also a unique exploration of your creative juices. Simply post a picture on any social media with your journal, and tag @iLoveDanaSimone — and she will personally contact you to expedite your free gift.

What an awesome way to care for yourself and use your money for something other than a doctor’s office visit.

http://bit.ly/IAmGratefulEveryday

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Don’t miss your favorite movie moments because you have to pee or need a snack. Use the RunPee app (Androidor iPhone) when you go to the movies. We have Peetimes for all wide release films every week, including Tenet, 2 Hearts, The Empty Man, Honest Thief, and more. We have literally thousands of Peetimes -- from classic movies through today's blockbusters. You can also keep up with movie news and reviews on our blog, or by following us on Twitter @RunPee. If there's a new film out there, we've got your bladder covered.

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