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The Scoop on Yellow Pee: It’s Not Just Hydration!

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Ever wondered why pee is yellow? Turns out, it’s not just about how much water you drink. There’s some seriously cool science going on behind the scenes.

The Breakdown:

  1. Red Blood Cells: Our bodies are constantly recycling red blood cells. When they get old, they’re broken down, and one of the byproducts is a molecule called heme.

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  2. Heme’s Journey: Heme is broken down into bilirubin with the help of microbes in your gut.

  3. Bilirubin’s Transformation: An enzyme called bilirubin reductase, produced by gut bacteria, converts bilirubin into urobilinogen.

  4. Urobilinogen’s Exit: Urobilinogen makes its way to your kidneys and leaves your body as the yellow color in your urine.

Fun Facts:

  • Newborns and Jaundice: Newborns don’t have the bacteria that produce bilirubin reductase, which is why they’re more prone to jaundice.
  • Poop Color: Another byproduct of bilirubin breakdown, stercobilin, is what gives poop its color.

There you have it! The next time you use the restroom, you’ll have a whole new appreciation for the science behind your pee.

Don’t miss your favorite movie moments because you have to pee or need a snack. Use the RunPee app (Android or iPhone) when you go to the movies. We have Peetimes for all wide release films every week, including Flight Risk, Wolf Man, September 5, Better Man, Nasferatu and coming soon Love Hurts, Captain America: Brave New World, Mickey 17, Novocaine, Snow White and many others. We have literally thousands of Peetimes—from classic movies through today’s blockbusters. You can also keep up with movie news and reviews on our blog, or by following us on Twitter @RunPee, or Discord, BlueSky. If there’s a new film out there, we’ve got your bladder covered.

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